MOVE, PRAY, AND CONNECT
like a woman
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Self Devotion
Show up for yourself in a new way
The Practice is about love and loyalty to yourself. We practice carving out space for ourselves each week, and showing up again and again, even in the chaos.
WAYS TO EXPLORE OUR COMMUNITY
Meet Michelle
Through running my studio, I started to
understand what women really need
I have been teaching yoga since 2003, I have Master’s Degree in Holistic Health Education, I am a Women’s Wholeness Coach, and I have been leading women’s support circles for years. I am also a wife, mother, business owner, and woman who has lived through my own hardships. I started to wonder what would happen if I pulled all of my knowledge, personal experience, and research into one solution for women. This is how The Practice was born.
READ MORE OF MICHELLEā€™S STORY
Because of The Practice I have grown spritiually
in so many ways. The catharsis of the movement, music and
connections with other woman has helped me so much.
— SOPHIE JOHNSON
PROGRAMS
THE PRACTICE
The Practice is a weekly ritual of showing up for yourself in a new way.
THE MAUI RETREAT
For five days you will have the space to finally hear your own voice.
HEAL
An online community experience where we heal our hearts, our bodies, and the collective.
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