A Meditation for these Times
A video offering.
Make time for yourself right now. Carve out 20 minutes of your day, get cozy, and listen in for a guided meditation back to yourself. This is the medicine we need right now.
A Meditation for Inner Connection
Hello! I am so happy you are here. We are living in crazy times right now. The world feels heavy and loud, plus we are heading into the holidays which can bring on added stress and grief. It becomes too easy to lost sight of ourselves.
This meditation is a guided journey back to yourself. It is also a way to get to know me a little bit more and have a taste of what I offer in Sanctuary Sunday if you are curious. I hope you will take 20 minutes of your day to tune back into yourself and what you need right now.
Please always reach out to [email protected] with any questions.
Love,
Michelle
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