You are taking the first step to changing your life. Congrats and welcome.
What you'll get:
- Sister Circles. Each week we meet on Tuesdays at 10:00 pm PST. This is a sacred time carved out just for you. It’s a weekly ritual and touchpoint with yourself. We will learn, reflect, drop into guided meditations, and connect with our sisters through deep conversation. Monday evenings are our practice time, where we begin to shift our perspective, find clarity, and embody the teachings of The Practice®.
- Personal Mentorship. Each month there will be two small group coaching sessions for you to bring what you need support around, and to receive reflection and personal guidance from Michelle. The small groups of approximately four women will stay consistent throughout the program. These women will be your support sisters on the journey. You will have time to dive deep into your personal situation and get to the root of what needs to shift for you to transform and grow. Being witnessed by women on the same path is a powerful way to move through blocks and barriers. Small groups will meet once a month on Mondays, Wednesdays, or Thursdays at 12:00 pm PST.
- Friday Tea Time. Once a month, Michelle will host Friday Tea Time. This is an open hour for extra support, coaching, and connection. Michelle is available for questions, support, and extra guidance. We will always begin with a meditation and connection practice, and then open the circle up to everyone.
- Monthly Embodiment Recordings. Each month you will receive a new video with Michelle offering a guided meditation, spiritual lesson, and The Practice® feminine yoga and embodiment experience. Learn how to embody the teachings of The Practice on your own time. The movement will help you tap into your inner wisdom and deeper truths. It’s about feeling your way through your body, letting go of what you are holding onto, and finding your own rhythm. It’s fluid, circular, sensual, intuitive, and grounded. It’s for all women and all levels. Practice on your own time, and feel free to drop in again and again.
- Private Facebook Group. Join us in our private Facebook group for conversations and connection. This is the best way we’ve found to share resources and stay connected as we deepen together.
We begin on Tuesday, January 18, and close our circle on Tuesday, April, 12. Personal mentoring sessions will be scheduled after enrollment.
You will have access to our online platform and FB group once we kick off off our circle.
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You will be receiving emails with important information about next steps, so check your email inbox.